Case study · Chakra Hours
Ten minutes that
change the day.
Field notes
A founder story, told plainly
Wellness, without
the woo.
Chakra Hours brings short, immersive wellness experiences directly into the workplace: sound baths, guided breathwork, headphone meditation, movement, and a wellness reset lounge, built around each company’s space and schedule. Founder Nina Mua needed one film that could introduce all of that anywhere the brand shows up: on the website, in sales conversations, and across social.
A founder story works when it sounds like the founder, not a script. We filmed Nina in her own words and finished a 1:53 brand story that covers the what, the why, and the feeling, all in under two minutes. One senior team shot, directed, and edited it, the same way we build every customer story and executive film.
This film also anchors our customer testimonial service page and shows the directed interview craft inside The Corporate Narrative. Portraits, vertical social cuts, and printed pieces from this engagement are in production; this page grows as they land.
“Sometimes ten minutes is enough to change the rest of your day.”
The film
Press play
Watch the story.
One minute fifty-three: what Chakra Hours does, why Nina built it, and what a session actually feels like.
Nina Mua, founder of Chakra Hours, on why she started the company and how it brings short wellness experiences into Dallas workplaces: sound baths, guided breathwork, headphone meditation, movement and a wellness reset lounge, each planned around a company's headcount, space and schedule. A brand story film produced by Image Media Lab.
Read the transcript
Everybody wants their employees feeling better at work, but the reality is people are busy. They're running from meetings to meetings, answering emails, managing deadlines. They're carrying stress with them throughout the day.
My name is Nina. I am the founder of Chakra Hours. I created Chakra Hours because I wanted wellness to feel easier, more modern, more accessible at the workplace.
We bring short, immersive wellness experiences directly into the workplace. Things like sound baths, guided breathwork, headphone meditation, movement, and our wellness reset lounge. The goal is simple. Give people a chance to step away from the noise for a few minutes, reset, and come back feeling better. And one of my favorite parts is seeing the difference almost immediately.
We worked with companies and organizations throughout Dallas, and every workplace is different. We look at the number of employees, the available space, the schedule, and what the company wants people to feel. And then we build the experience around that, because workplace wellness shouldn't feel like another obligation. It should feel like a moment employees actually look forward to.
For me, Chakra Hours is about creating those moments. Sometimes ten minutes is enough to change the rest of your day, and we can create more of those moments inside the workplace. I think that's good for people and good for the companies they're part of.